Swimming Cheat Codes for RunnersThings to buy and thoughts to think that make swimming easier for beginners, especially runners.Aug 19, 2024Aug 19, 2024
Something Like TruthTears are cheap at 4:00 a.m. They can be purchased with verbal insults, physical aggression, and even reconciliation.Aug 24, 2021Aug 24, 2021
The Myth of Recovery Running and a Trick to Slow DownI mused on Strava last year that the concept of a “recovery” run is a myth propagated by shoe and apparel companies to make you buy more…Jul 28, 2021Jul 28, 2021
Is rowing the best cross training for runners?Note: I’m not an exercise scientist or a sports physician. I’m merely a locally competitive runner who’s prone to overuse injuries.Jul 26, 2021Jul 26, 2021
Nick Chubb Stepped Out at the One-Yard-Line, and You Should TooIt was almost sundown on a blustery Sunday afternoon. A damp cold had rolled in from the choppy waters of Lake Erie, and darkness was…Nov 22, 2020Nov 22, 2020
Staring at the SunGloom and doom during the solar eclipse changes to optimism when I lock myself out of the apartment.Aug 28, 2017Aug 28, 2017
An excerpt from a romance novel I’m not writing, translated from English to Korean and back using…Before:Nov 8, 2016Nov 8, 2016